很多人也想健身,但不知從何開始,今天一系列的專業健身 Apps 限免!主要分為男生或女生使用,每套也針對不同身體部位,例如手、腳、心肺功能等等,值得收下來!
重點文章
PushUps for Beginners – 0 to 100+ Pushups Training
Abs – An Ultimate Fitness Training to Burn Your Rock Hard 6-Pack
Chest – An Ultimate Fitness Training to Cement Your Upper Compound
Arms – An Ultimate Fitness Training to Redraw Your Upper Curve
Cardio – An Ultimate Fitness Training for a Strong Heart
Butt – An Ultimate Fitness Training to Redefine Your Hip
Cardio – An Ultimate Fitness Training for a Strong Heart
21K Pro – Run Your First Half Marathon from 10K
Butt – Grils’ Ultimate Fitness Training for a Perfect Hip
Legs – Girls’ Ultimate Fitness Training for Perfect Legs
Arms – Girls’ Ultimate Fitness Training to Redraw Upper Curve